Treat migraines and sleep problems in one punch.

Migraine headaches and sleep problems go together. To decrease symptoms with both, try Cognitive Behavior Therapy for Insomnia or CBT-I.

Sleep Tip #210: Treat migraines and sleep problems in one punch.

You May Also Like
June 11, 2018Are any of these common causes of insomnia a problem for me?

May 24, 2018Biofeedback promotes relaxation and sleepiness

May 21, 2018Try tele-health to strengthen your sleep habits

Tweet
Share
Pin
Share