Pump Up Essential Brain Proteins By Getting Enough Sleep

While you’re sleeping, a LOT is going on in your brain and body. We now know that key brain proteins responsible for higher levels of cognitive performance build up if you get ENOUGH sleep. But if you’re sleep deprived, you also deprive yourself of this brain protein boost. And what happens the next day is that cognitive performance slips.

If you want that competitive edge, pump up those essential brain proteins. Stop starving your brain by sleeping more.